What Are the Causes of Arm & Elbow Pain?

Arm and elbow pain is usually caused by an overuse of the arm, especially among athletes such as tennis and golf players. Tendons in the elbow often become inflamed and start aching, which is a sign of tendonitis.

Significance

• Anyone who experiences pain in the elbow and arm should stop all physical activity and rest for several days. An elbow brace can be used to prevent sudden movements that can further aggravate the injury.

Types of Tendonitis

• People who experience pain on the outside or thumb side of their arm and elbow are usually suffering from lateral epicondylitis or tennis elbow. This injury occurs because tendons in the forearm and arm rub against the prominent lateral epicondyle bone repetitively during physical activity.

Other Types of Tendonitis

• Those who have pain on the inside or little finger side of their elbow are experiencing medial epicondylitis or golfer's elbow. This injury can occur when the tendons constantly rub up against the prominent medial epicondyle bone, according to Medicinenet.com.

Effects of Olecranon Bursitis

• Olecranon bursitis can occur when the tip of the elbow swells and reddens. This can be caused by an injury, trauma or a medical condition such as gout or rheumatoid arthritis. A person can also have a fracture, ulnar nerve entrapment or sprained ligament in their elbow.

Treatment

• Most arm and elbow pain can be treated successfully with ice, anti-inflammatory medications such as ibuprofen and the gradual use of various stretching exercises.