Joint Inflammation Treatment

People can suffer joint inflammation in a knee, shoulder, wrist, finger, hip and even in vertebrae discs in the back. Osteoarthritis and tendinitis are two common joint problems that cause inflammation. Treatment for these two conditions and other joint inflammation usually includes rest, immobilization, ice, medication and exercise.

Significance

• Individuals suffering from joint pain need to rest for a few days to prevent the inflammation from getting worse. During this time, the use of a joint brace can immobilize the joint and prevent sudden movement while moving around or sleeping.

Ice as Treatment

• Ice should be used within the first 48 hours to control inflammation. Ice is most effective if used at 15-to-20-minute intervals throughout the day. Ice causes vasoconstriction, which reduces inflammation by limiting blood flow to the area.

Other Types of Treatment

• Anti-inflammatory medications such as naproxen and ibuprofen can reduce inflammation associated with joint pain. A doctor might prescribe cortisone shots for more severe inflammation.

Effects of Exercise

• Stretching and strength-building exercises can help increase mobility and stability in the joints. Stronger muscles surrounding the joint will help alleviate pressure on it, according to joint-pain.com.

Considerations

• After several days of ice treatment, heat can be used to increase blood flow, a process known as vasodilation. This carries oxygen and nutrients that are essential for healing.