Can Foot Bursitis Be Relieved With Orthotics?

Foot bursitis is the inflammation of bursa sacs. These sacs are usually located on cartilage that protects against bone friction in toe joints and on the heel. Orthotics are corrective devices that can be inserted in shoes to alleviate bursitis symptoms.

Significance

• You may get foot bursitis by being on your feet too much or playing sports. Correcting the condition may entail more than just purchasing new shoes. Orthotics can provide extra support and alleviate foot bursitis symptoms.

Types of Orthotics

• Functional orthotics are usually custom-made for specific sports or walking. Accommodative orthotics are used to disperse a person's weight off a certain area of the foot. Both types of orthotics can help correct foot bursitis.

Other Types of Orthotics

• Some orthotics are custom designed to correct a common problem called over-pronation, which can cause the arches to collapse or the ankles to roll inward.

Benefits

• Foot orthotics can relieve pressure on certain areas of the foot, reduce pain and increase comfort. Alleviating these symptoms can better promote the healing of foot bursitis.

Considerations

• While orthotics can do much to alleviate bursitis, they are rarely used as the only solution. Typically, rest, immobilization, ice, heat and foot exercises are used in conjunction with orthotics to relieve pain and expedite the healing process.