Prognosis for a Bulging Disc

A bulging disc occurs when the outer part of the disc cartilage cracks and the jelly-like inner fluid puts pressure on spinal nerves. Bulging discs usually occur in the lumbar and sacral region of the back, but can also affect the cervical (neck) area. The prognosis for a bulging disc is contingent upon treatment and the physical health of an individual.

Significance

• Ninety percent of people who suffer a bulging disc injury do not require surgery. However, it is important to start treatment right away as some nerve damage can occur.

Types of Treatment

• People with bulging discs must rest and gradually work their way back into physical activity if they want to increase their odds of recovering without surgery. Back or neck braces can also improve one's chances of a successful recovery.

Other Types of Treatment

• Pain medications such as ibuprofen or naproxen can reduce inflammation and pain. Ice can also control swelling and help a person recover more quickly.

Effects of Exercise

• When the initial inflammation is under control, physical therapy and exercise can increase blood flow to the affected area, which can enhance the healing process.

Warning

• Despite treatment and even surgery, 5 percent of all bulging disc sufferers will never fully recover from their injury.