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Golf Elbow Injuries

Medial epicondylitis, also known as golfer's elbow, "causes pain in the elbow at the side closest to the body," according to University of Michigan Health System. Irritation and inflammation of the inner elbow tendon causes this pain from repetitive use.

  1. Causes

    • Golfer's elbow happens when finger and wrist muscles are overused to the point of becoming inflamed or torn, causing pain. According to the Mayo Clinic, "gripping or swinging the clubs incorrectly can take a toll on your muscles and tendons."

    Warning signs

    • Warning signs of golfer's elbow include pain when making a fist, weakness in hands and wrists or numbness in ring and little fingers, according to the Mayo Clinic.

    Diagnosis

    • Diagnosis usually includes a physical exam, X-rays or an injection of anesthetic to test the affected area.

    Treatments

    • Treatments include ice packs, ice massage, a support strap, cortisone shot, anti-inflammatory medication or surgery. Strengthening exercises can be used to decrease the likelihood of recurrence, according to Up To Date, a medical reference site.

    Prevention/Solution

    • Prevention of medial epicondylitis might include applying grip tape to golf clubs and avoiding lifting objects with an extended arm, according to Up To Date.

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