How to Ease Arthritis in Middle Finger

Arthritis in the middle finger affects the articular cartilage in the two interphalangeal between knuckle and finger tip joints, according to rheumatologist, Dr. Nathan Wei, in his article Arthritis Finger on Arthritis-treatment-and-relief.com. The cartilage in either middle finger joint degenerates over time and increases friction between the finger bones. This can cause the swelling, inflammation and pain. Rheumatoid arthritis (affects lining of joints) usually starts in the middle finger. Easing arthritis in the middle finger usually entails a combination of treatments, including rest, immobilization, ice, heat, medication and exercise.

Things You'll Need

• Ice
• Ice pack
• Finger brace or splint
• Bowl or very warm water
• Ibuprofen (Advil or Motrin)

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Instructions

• 1

  Rest your finger as much as possible the first few days after the onset of arthritis symptoms. Wear a finger splint or brace to limit movement.

• 2

  Take two to four ibuprofen pills every four to six hours until your inflammation and pain are gone.

• 3

  Fill an ice pack or towel with ice. Strap or tie the ice pack or towel around your middle finger. Keep the ice pack or towel compressed against your middle finger for 15 to 20 minutes. Repeat the ice treatment every three to four hours.

• 4

  Once the initial inflammation has subsided, soak your finger in a bowl or very warm water for 15 to 20 minutes. Repeat several times throughout the day.

• 5

  Once your inflammation and pain are under control, make a loose fist with your affected hand. Slowly open your hand and stretch your fingers out. Hold that position for five seconds, then slowly clench your fingers into a fist and hold it for five seconds. Repeat 10 times.