Legitimate Treatment for the Numbness of Carpal Tunnel

Carpal tunnel syndrome is caused by compression of the median nerve in the wrist. There are treatments to alleviate the pain and numbness, but some are unproven.

Causes

• Carpal tunnel syndrome is typically caused by repetitive motion, such as a long period of computer use. It progresses from initial tingling sensations in your fingers to pain and weakness in your wrist and hand, often spreading into the arm.

Recommendation

• Rest is recommended as a first course of treatment, according to the National Institute of Neurological Disorders and Stroke (NINDS). A splint may be necessary to keep your wrist immobilized during this period.

Remedies

• Non-prescription remedies include the use of non-steroidal anti-inflammatory drugs (NSAIDS), such as aspirin or ibuprofen, and ice packs during the first couple of weeks. This may be all that is necessary to alleviate nerve compression that is mild. For inflammation and pain, your doctor may prescribe cortisone injections, says Cedars-Sinai Health System.

Surgery

• Surgery may be necessary---after noninvasive methods have failed---to completely resolve your symptoms. The surgeon can use an endoscope to cut the ligament that is compressing the nerve, reports the Mayo Clinic.

Alternatives

• According to the Mayo Clinic, taking vitamin B6 and practicing yoga may provide some relief for carpal tunnel syndrome, but therapies of questionable value include chiropractic, ultrasound and magnetic therapy.