Common Cure for Gout

Gout is a form of arthritis in which uric acid levels build up in the joints to form crystals that cause pain. According to the National Institute of Arthritis and Musculoskeletal Disease, 275 out of every 100,000 people have gout. There is no cure for gout, but treatment can help manage uric acid levels and provide pain relief.

Diet

• Some people have a genetic predisposition to gout that has nothing to do with their diet. For others, attacks might occur after drinking beer or wine, or eating more than moderate amounts of gravy, liver, brains, scallops or anchovies. These foods are all high in purine, which contributes to uric acid levels. Try to avoid or eliminate purine from the diet by substituting leaner meats and tofu or eggs as a protein source. Do not eat a high-protein, low-carb diet because it can worsen gout.

Medications

• Your doctor can prescribe medication for pain associated with gout during an active attack. Non-steroidal anti-inflammatory drugs, such as ibuprofen, are generally used for longer-term pain management. She can also give you medicines that can reduce uric acid levels. Corticosteroid drugs injected into the affected joints can help ease symptoms. Corticosteroids are most effective if used at the beginning of an attack.

Natural Treatments

• Black cherry juice can help control pain and recurrent attacks. You can buy the juice or obtain capsules at a health food store. Make sure it is 100-percent black cherry juice. Raw fruits, particularly strawberries and cherries, can lower uric acid. Drink at least 64 ounces of water each day to clear toxins from your body. Herbs that support liver and kidney cleansing, such as milk thistle and horsetail, can also help detoxify your body and lower uric acid levels.