What Causes Numb Hands During Pregnancy?

Many women endure various ailments, such as numb hands, during pregnancy. Usually, the numbness is caused from carpal tunnel syndrome. Below is more information about carpal tunnel syndrome and some solutions to finding relief from it.

Identification

• Unfortunately, some women endure numb hands during their pregnancy, which is most likely caused by carpal tunnel syndrome. While carpal tunnel is commonly associated with repetitive motions while on the job, it is often a side effect during pregnancy.

Identification

• Symptoms may include numbness, tingling or pain in your hands, fingers, wrist or arm. The condition usually affects both hands and becomes more prevalent during the second half of pregnancy due to water retention.

Identification

• The swelling and water retention that is common during pregnancy can increase in the narrow carpal tunnel canal, which compresses the nerve that runs through it.

Prevention/Solution

• In order to relieve the pain, try to reduce repetitive hand movements if possible. If you work at a computer, make sure that your wrists aren't pointed downward.

Prevention/Solution

• Propping your hands on pillows while you sleep will take away some of the pressure. Yoga may help with increasing your hand strength.

Identification

• Consult your doctor prior to taking any medication and if you're unable to find relief. Fortunately, there is a good chance that your carpal tunnel syndrome should resolve itself shortly after delivery.