How to Spot High Arch Symptoms

In most people, an arch, or a gap between the floor and the bottom of the foot, is normal along one side of the foot. Those that have an arch that is higher off the ground than other people may have a high arch. The opposite of a high arch is a flatfoot. Those that have a high arch also often have a rolled ankle, where the ankle is slightly pushed outward, away from the leg. The condition is called pes cavus.

Instructions

Spot Symptoms of a High Arch

• 1

  Look at the way your stand to notice the first symptoms of high arch. The arch of the foot will appear higher off the ground than that of a normal person. The heel of the foot tilts forward in some people with a high arch.

• 2

  Notice the front part of the foot as well. The toes will curl under or look like claws in a person who has a high arch. Also, when the foot is extended in front of you, without touching the ground, the front portion of the foot will be lower than the back of the foot and this can be a symptom of a high arch.

• 3

  Determine the severity of the high arch by noticing the amount of pain the individual is in throughout the day. Those with a severe disability often have pain that is significant, which can limit the activity they have. Those who are uncomfortable in shoes may also suffer from the condition.

• 4

  Fit a shoe on the foot. If the shoe does not fit correctly, or fit well, this could be because of the high arch. Difficulty finding shoes that fit correctly and provide support is common, though specially designed shoes are available.

• 5

  Find other symptoms of a high arch including corns and calluses on the foot, especially at the base of the first toe and the fifth toe. Stiff feet that are less mobile are also a symptom. Those who have frequent ankle sprains may be suffering from a high arch as well.