How to Treat Muscular Dystrophy With Physical Therapy
Instructions
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Perform weight exercises that strengthen and tone the muscles. Stronger muscles can help to delay the impending weakness associated with muscular dystrophy.
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Engage in range of motion exercises and stretching. Flexibility can help ease the severity of joint contractures, a stiffening of the muscles around a joint that affects most people suffering from muscular dystrophy.
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Wear braces for your hands or legs. Braces help to keep tendons and muscles stretched, avoiding painful contractures. Many physical therapists use bracing to treat muscular dystrophy.
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Use aquatic therapy. Many experts agree that water exercises and swimming help to tone and strengthen muscles and joints without putting stress on those parts of the body that are already weakened or weakening.
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Place emphasis on mobility. The goal of physical therapy to treat muscular dystrophy is to provide the patient with independence for as long as possible by focusing on movement. Develop large muscle groups to make the body stronger and give it more endurance.
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