How to Treat Haglund's Deformity

You may have Haglund's deformity if you have pain in your heel and a prominent bump there. Haglund's deformity occurs when too much pressure is placed on the heel by ill-fitting shoes. People with large heel bones are more susceptible to this problem. Follow these steps if you have Haglund's deformity.

Instructions

• 1

  See a podiatrist. A foot doctor can explain surgical and nonsurgical options for treating Haglund's deformity.

• 2

  Wear clogs or another style of backless shoe that doesn't put pressure on the heel. If you do wear shoes with backs, place a heel pad between this bone and the back of the shoe.

• 3

  Find out about physical therapy. Some treatments that have been found to control pain and swelling in Haglund's deformity include soft tissue massage and ultrasound. Iontophoresis involves using a mild electrical current to deliver medication to the inflamed area.

• 4

  Ask your doctor about treatment options, including surgery. Some surgeons make a small incision in the back of the heel and remove some bone. Others perform a simple procedure know as a wedge osteotomy that involves removing a wedge of bone from the heel. However, surgery is usually not recommended unless you are in extreme pain and other treatment options have not been successful.