What does it mean when you get a brain freeze and your lower left back feels the same sensation as head?
If you experience a brain freeze, there are a few things you can do to relieve the pain:
* Stop eating or drinking the cold food.
* Hold your tongue against the roof of your mouth to warm it up.
* Drink some warm water or tea.
* Apply heat to the forehead.
Brain freezes are usually harmless and will go away on their own within a few minutes. However, if you experience a brain freeze that lasts more than a few minutes or is accompanied by other symptoms, such as nausea or vomiting, you should see a doctor.