After exercising you get tingling face and fuzzy feeling in head what could be the cause?

Possible causes of tingling face and fuzzy feeling in head after exercising:

* Dehydration: Drinking enough water is necessary for your body to function properly. When you are dehydrated, your body does not have enough fluids to pump through your blood vessels. This can cause your blood pressure to drop, which can lead to a tingling sensation in your face and head.

* Low blood sugar: When you exercise, your body uses up glucose (sugar) for energy. If you do not eat enough calories before or during your workout, your blood sugar may drop too low. This can cause a tingling sensation in your face and head.

* Hyperventilation: Hyperventilation is when you breathe too quickly. This can lead to an increase in oxygen in your bloodstream, which can cause anxiety, lightheadedness and a tingling sensation in your face and head.

* Electrolyte imbalance: Electrolytes are minerals that help regulate your body's fluid balance. When you exercise, you lose electrolytes through sweat. If you do not replace these electrolytes, you can become dehydrated and experience a tingling sensation in your face and head.

* Migraine: Some people experience migraines after exercising. Migraines are severe headaches that can cause a variety of symptoms, including pain, nausea, vomiting, and tingling sensations in the face and head.

* Chiari malformation: Chiari malformation is a congenital disorder in which the brain tissue extends into the spinal canal. This can cause a variety of symptoms, including headaches, neck pain, dizziness, and tingling sensations in the face and head.

* Brain tumor: A brain tumor can put pressure on the nerves in your head and cause a variety of symptoms, including headaches, seizures, nausea, vomiting, and tingling sensations in the face and head.

If you experience a tingling face and fuzzy feeling in head after exercising, it is important to see a doctor to rule out any underlying medical conditions.

Here are some tips to help prevent tingling face and fuzzy feeling in head after exercising:

- Drink plenty of water before, during, and after your workout.

- Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.

- Warm up before your workout and cool down afterwards.

- Exercise at a moderate intensity.

- Avoid exercising in hot or humid weather.

- If you have any chronic health conditions, talk to your doctor before starting an exercise program.