How to Help the Neck & Brain to Heal From Trauma

Trauma to the neck and brain can be very serious. Healing from these types of trauma can seem overwhelming, and medical professionals don't always have time to explain treatments adequately. However, being informed about medical treatments and types of therapy can reduce your stress, and help you take charge of the healing process.

Instructions

Coping With Your Injuries

• 1

  Understand the severity of your neck trauma. Your neck may need to be immobilized with a cervical collar to prevent additional injury. Use cold packs to reduce swelling in traumatized neck tissues. Do not use heat, as this can increase inflammation, compounding the damage. Watch for hoarseness in your voice, as this can be a symptom of damage to your larynx or esophagus.

• 2

  Request a referral to a therapist who understands neck trauma. Develop a physical therapy routine with your therapist that will allow you to exercise the injured area without making it worse. It is important to begin exercise as soon as possible to reduce the development of scar tissue, but do not remove a cervical collar without doctor approval. Make sure your therapist approves any type of exercise beforehand.

• 3

  Understand the effects of your brain trauma. Ask your doctor if you need a prescription for anti-seizure medications, as brain trauma can increase the risk of seizures. A seizure could further damage your neck, and increase the damage to your brain. Consult your doctor about whether you need medications to reduce fluid retention for swelling of the injured brain tissues.

• 4

  Request a referral to a therapist experienced in brain trauma rehabilitation. The length and type of therapy will depend on the severity of your brain trauma. According to the Mayo Clinic, symptoms of traumatic brain injury can include confusion, concentration problems, and mood changes. Work with your therapist to develop a regimen that teaches you to compensate for problems created by your injury.