I hurt my foot its a little swolen and incredibly painful i have broken 4 bones before mom dad think im fine but it is sooooo there medium size bump whats wrong?

Immediate action: It's important to take immediate action if you have a foot injury that is causing significant pain and swelling. Here's what you should do:

1. Rest and Elevation:

- Rest your foot and avoid putting weight on it as much as possible.

- Elevate your foot above the level of your heart to help reduce swelling.

2. Ice:

- Apply an ice pack wrapped in a cloth to the swollen area for 20 minutes every 2 to 4 hours.

- This can help reduce pain and swelling.

3. Compression:

- Wrap the affected area with an elastic bandage to provide compression and support.

4. Over-the-counter pain medication:

- Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin) or acetaminophen (Tylenol) to manage pain.

5. Proper Footwear:

- Wear comfortable, supportive shoes that provide good arch support and cushioning.

- Avoid wearing tight or high-heeled shoes that can put pressure on the injured area.

Seeking Professional Medical Care:

- If your foot pain persists or worsens, it is important to seek professional medical care as soon as possible. A doctor can properly assess the injury, provide an accurate diagnosis, and recommend appropriate treatment.

- If your parents are not understanding the severity of your foot injury, express your concerns and insist on seeing a doctor. It is important to prioritize your health and well-being.

Common Foot Injuries:

- Sprains: These occur when ligaments connecting bones are stretched or torn.

- Fractures: These are breaks in the bone, which can be either minor or severe.

- Tendinitis: This condition involves inflammation of the tendons that connect muscles to bones.

- Plantar fasciitis: This is inflammation of the thick band of tissue (plantar fascia) that runs along the bottom of the foot.

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