How long does it take to recover from a broken ankle?
How Long Does it Take to Recover From a Broken Ankle?The recovery time of a broken ankle depends on several factors, these includes:
- Type of fracture: If the fracture is stable and doesn’t require surgery, recovery may take 6-8 weeks. If surgery is required, recovery may take 12-24 weeks.
- Individual factors: Age, overall health, nutrition, smoking, and activity levels can all impact recovery time.
- Treatment: physical therapy, elevation, and medication can all help speed up recovery.
How Do You Know if Your Ankle is Broken?
It is important to see a doctor if you think you may have broken your ankle. Some of the signs and symptoms of a broken ankle includes:
- Severe pain
- Swelling
- Bruising
- Deformity
- Difficulty walking
- Tenderness
- Loss of movement
- Numbness or tingling
- Open wounds
Broken Ankle Recovery Tips
To reduce the healing time and discomfort of a broken ankle:
- Follow your doctor’s instructions for immobilization and weight bearing.
- Rest and elevate your ankle to help reduce swelling and pain.
- Apply ice to your ankle to help with pain and swelling.
- Take pain relievers as prescribed by your doctor.
- Start physical therapy as soon as it is safe to do so.
- Gradually increase your activity as you recover, but avoid too much too soon.
- Be patient and don’t rush your recovery.
- If you experience any new or increased symptoms, see your doctor right away.
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