How long to heal a broken tailbone?
Healing time for a broken (fractured) tailbone (also called the coccyx) varies depending on the severity of the fracture and the individual. In general, most tailbone fractures heal within a few weeks to several months.
Simple fractures, which involve a single break in the bone, typically take around 4-8 weeks to heal. More complex fractures, such as those that involve multiple breaks or displacement of the bone, can take longer to heal, sometimes up to 3-4 months.
However, some people may experience chronic pain or discomfort for months or even years after a tailbone fracture. This can occur due to various factors, such as damage to the surrounding muscles and ligaments or nerve damage.
If you have suffered a tailbone fracture, it's important to follow your doctor's recommendations and take steps to promote healing and reduce discomfort. This may include:
Resting the affected area
Applying ice to the area to reduce swelling
Taking pain medication if necessary
Performing gentle stretching and strengthening exercises as recommended by your doctor
Using a seat cushion or pillow to support the tailbone while sitting
Avoiding prolonged sitting or standing
Maintaining good posture
In some cases, physical therapy may be recommended to help restore mobility and reduce pain. If your pain is severe or doesn't improve after several months, your doctor may recommend further evaluation or treatment options.
It's always best to consult with your healthcare professional for personalized advice on managing your tailbone fracture and the expected healing time based on your specific situation.