What is the recovery time for a calcaneal osteotomy?
1. Early Postoperative Stage:
- Typically, immediately after the surgery, you will be required to wear a cast or a special boot to protect and immobilize the foot and ankle.
- Weight bearing is usually restricted for the first few weeks to allow the initial healing process to occur.
- You will likely need to use crutches or a wheelchair to move around.
- Pain management and swelling control are important during this stage.
2. Cast/Boot Removal:
- After a few weeks, your cast or boot may be removed, and you might transition into a walking boot or a specialised shoe that allows for limited weight-bearing.
- Physical therapy will start during this phase to improve mobility and gradually increase your weight-bearing tolerance.
3. Physical Therapy and Rehabilitation:
- As your wound heals and your foot starts to bear weight, physical therapy becomes a crucial part of your recovery.
- Exercises will focus on:
- Restoring range of motion in your foot and ankle
- Strengthening muscles around the foot and ankle
- Improving balance and coordination
- Gradually increasing your walking distance and endurance
4. Return to Activities:
- The timeline for returning to daily activities and sports varies. It can range from a few months to a year or more, depending on the individual and the extent of correction needed during surgery.
- Your surgeon and physical therapist will closely monitor your progress and determine the appropriate time for you to resume different activities.
It's important to remember that recovery from a calcaneal osteotomy requires patience and dedication. Close follow-up with your healthcare team, adherence to the prescribed rehabilitation plan, and gradual progression in your activities are essential for a successful outcome.