Do you gain weight when stop being bulimic?

It is common to gain weight when you stop being bulimic. This is because bulimia is an eating disorder that often leads to malnutrition and dehydration. When you stop purging, your body will start to retain water and nutrients, and your metabolism will begin to normalize. This can lead to weight gain.

It is important to remember that weight gain is not a bad thing. It is a sign that your body is healing. However, it can be difficult to accept weight gain, especially if you have been struggling with bulimia for a long time.

There are a few things you can do to help cope with weight gain:

* Talk to your doctor or therapist about your concerns.

* Set realistic goals for yourself.

* Focus on healthy eating and exercise habits.

* Be patient with yourself.

Remember, weight gain is a temporary side effect of recovery. With time and effort, you will be able to overcome bulimia and achieve a healthy weight.

Here are some tips for healthy weight gain:

* Eat a balanced diet that includes plenty of fruits, vegetables, and whole grains.

* Get regular exercise.

* Drink plenty of water.

* Get enough sleep.

* Avoid sugary drinks and processed foods.

* Don't compare yourself to others.

* Be patient.