How to Recover From Bunion Surgery
Things You'll Need
- Mobility device
- Ice packs
- Pillows
- Medications
- Plastic bags
- Soft leather shoes
Instructions
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1
Discuss with a doctor the type of mobility device you'll use as you recover from bunion surgery. Depending on your overall condition and steadiness on your feet, he may recommend a walker, crutches or a cane to help you get around for a few days.
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2
Ice your foot (through the bandages) several times a day, or as directed by your doctor. Usually, icing for 20 minutes at a time is recommended to reduce swelling.
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3
Elevate your foot as much as possible, especially in the first week after bunion surgery. Use a stack of pillows or an extra chair. Try not to walk very far during this time, and to rest as much as you can.
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4
Keep your bandages dry to avoid a lengthier than normal recovery time. Cover your foot with a plastic bag when taking a shower or a bath.
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5
Take any prescribed medications as directed. You may have painkillers as well as an antibiotic that helps prevent infection from setting in after your bunion surgery.
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6
Expect your foot to remain swollen to some degree for several months after the surgery. It's important to wear only shoes that are made from a soft leather, such as sneakers, during this time. High heels, flip-flops and other shoes that don't give support are prohibited.
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7
Make appointments with a physical therapist, if referred by your surgeon. Physical therapy and prescribed exercises can help you regain your mobility and strengthen the muscles in your foot.
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