What Are the Treatments for Burning Feet?

Fungal infections, vitamin deficiency, allergies and poor choice of shoes and socks are all reasons you may experience burning feet sensations. If you have a preexisting medical condition that is leading to the burning sensation, consulting your doctor for the most effective cure is the best option. Until you do that, there are a few temporary treatments that can keep your feet cool.

Cool Water

• Soothe your feet in cool water. Depending on the severity of the burning sensation, it may be tempting to put ice on your feet, but don't do it as the drastic change in temperature can be damaging to your feet. Fill a bathtub with cool water and let your feet soak until relieved.

Pain Relievers

• A simple pain reliever like aspirin or acetaminophen will help ease the pain of your burning feet. If you usually go out for a walk and come back with burning feet, it's a good idea to take a couple aspirin with you before you leave. As soon as you feel the pain, take the reliever. Then, once you get home, you can also soak your feet in a cool bath.

Proper Shoes and Socks

• One of the most effective treatments for burning feet is rotating your shoes and socks frequently. One of the leading causes of burning feet is dampness mixed with friction, so it's good to wear socks and shoes that allow your feet to breathe and evaporate perspiration. Stay away from wool socks and opt for cotton or CoolMax socks instead. If you're wearing really tight shoes that trap a nerve in your foot, it can lead to a burning sensation. You may even be allergic to your shoe or sock material. Try wearing shoes on alternate days to let them fully dry, and change shoes and socks two times a day.