What is a pulse rate for 65 year old woman?

Resting Heart Rate

Resting heart rate is the number of times a person's heart beats per minute when the person is at rest. A normal resting heart rate for a 65-year-old woman is between 60 and 100 beats per minute (bpm).

Target Heart Rate

Target heart rate is the heart rate that a person should aim for during exercise. The target heart rate for a 65-year-old woman is between 55% and 75% of her maximum heart rate. To calculate her maximum heart rate, she should subtract her age from 220. For example, if she is 65 years old, her maximum heart rate is 220 - 65 = 155 bpm. Her target heart rate range is therefore between 85 bpm (55% of 155) and 116 bpm (75% of 155).

Factors That Can Affect Heart Rate

Several factors can affect a person's heart rate, including:

* Age: As people get older, their resting heart rate tends to slow down.

* Sex: Women typically have a higher resting heart rate than men.

* Activity level: People who are more physically active tend to have a lower resting heart rate than those who are less active.

* Medications: Some medications, such as beta-blockers, can slow down the heart rate.

* Medical conditions: Some medical conditions, such as heart disease and thyroid problems, can affect heart rate.

When to See a Doctor

A woman should see a doctor if she has a resting heart rate that is consistently above or below the normal range, or if she experiences chest pain, shortness of breath, or dizziness.