What if your resting heart beat is 112?
If your resting heart rate is consistently 112 beats per minute (bpm) or higher, it's considered tachycardia, which is a medical condition characterized by an abnormally fast heart rate. It's important to consult a doctor to determine the cause and receive appropriate treatment. Here's what you should know:
1. Causes: Tachycardia can be caused by various underlying medical conditions, such as:
- Heart disease, including arrhythmias (abnormal heart rhythms)
- Thyroid problems, such as hyperthyroidism
- Anemia
- Dehydration
- Anxiety disorders
2. Symptoms: Along with a fast heart rate, you may experience other symptoms, including:
- Shortness of breath
- Dizziness or lightheadedness
- Chest pain or discomfort
- Fatigue or weakness
- Difficulty sleeping
3. Diagnosis: To diagnose tachycardia, your doctor will perform a thorough physical examination and review your medical history. Additional tests may be recommended, such as an electrocardiogram (ECG), blood tests, and echocardiogram (a heart ultrasound).
4. Treatment: The treatment for tachycardia depends on the underlying cause. It may include medications to control your heart rate, lifestyle modifications (such as reducing caffeine and alcohol intake, managing stress, and getting regular exercise), and in some cases, procedures such as catheter ablation (a minimally invasive procedure to correct abnormal heart rhythms).
It's important to seek medical attention if you have a resting heart rate of 112 bpm or higher, especially if you're experiencing symptoms. Your doctor will determine the appropriate course of action based on your individual situation.