What is atheosclerosis?

Atherosclerosis is a condition in which plaque builds up inside the arteries. Plaque is made up of cholesterol, fat, calcium, and other substances. It can narrow the arteries and make it harder for blood to flow through them.

Atherosclerosis is a serious condition that can lead to heart attack, stroke, and other health problems. It is the leading cause of death in the United States.

There are several things that can increase your risk of atherosclerosis, including:

* High blood pressure

* High cholesterol

* Diabetes

* Smoking

* Obesity

* Physical inactivity

* Family history of atherosclerosis

If you have any of these risk factors, it is important to talk to your doctor about ways to reduce your risk of atherosclerosis.

There are several things you can do to reduce your risk of atherosclerosis, including:

* Eating a healthy diet

* Getting regular exercise

* Maintaining a healthy weight

* Quitting smoking

* Managing your blood pressure

* Managing your cholesterol

* Managing your diabetes

If you have atherosclerosis, it is important to work with your doctor to manage your condition and prevent it from getting worse.