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Fish Peptides Benefits

Today millions of adult Americans have high blood pressure, and less than half of them have it under control. Fortunately, this condition often responds well to lifestyle changes plus an exceptional peptide supplement derived from fish.

  1. Ideal Blood Pressure

    • The top number in a blood pressure reading is the systolic reading, which measures the pressure exerted in your arteries when the heart pumps. Ideally, it should be 120 or below. The bottom number is the diastolic reading, and it measures the pressure when the heart rests between beats. This number should be 80 or below.

    Hypertension

    • According to Dr. Linda Page, anyone with a consistent systolic reading of 150 or above and a diastolic reading of 90 or more has high blood pressure, also called hypertension. If your numbers average even slightly above the ideal, take action now to reduce them.

    Simple Changes

    • Before resorting to hypertension medication with all its unwelcome side effects, try lifestyle changes, which often demonstrate surprisingly good results. Lose excess weight, enjoy a daily 30-minute walk at a brisk pace, and forgo adding salt to your food, which causes water retention and potassium depletion.

    Natural ACE Inhibitor

    • If you need extra assistance, consider a unique natural dietary supplement. Peptides from targeted fish proteins have the ability to block the angiotensin converting enzyme (ACE), which constricts blood vessels. Also known as an ACE inhibitor, the fish peptides relax arterial walls, enabling a more gentle and unrestricted flow of blood through them.

    Satisfied Consumers

    • Reviews generated at swansonvitamins.com show consumer satisfaction with fish peptides.

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