Natural Carotid Plaque Removal
Plaque is the waxy substance deposited inside the arteries in atherosclerosis, or hardening of the arteries. Plaque typically accumulates in places where blood vessels turn or branch. A heart attack or stroke occurs when a blood clot becomes lodged against a plaque deposit, cutting off the blood flow and causing damage to affected tissues. Much of the treatment for cardiovascular disease now focuses on prevention of the plaques that can cause an occlusion (blockage), and on ways to reduce or remove them if they are already present.-
Nutritional approach
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A 2009 study at Louisiana State University has quantified the importance of Omega-3 fatty acids in preventing carotid artery plaques from rupturing and releasing fragments that can move into the brain and cause stroke, transient ischemic attacks (TIAs) and vision loss (see Reference 1).
The research team was led by Hernan Bazan, M.D., assistant professor of surgery at LSU. In collaboration with Yale University researchers, the scientists examined carotid artery plaques that were removed surgically. Those with high rates of inflammation and less Omega-3 fatty acids were more likely to rupture. Thus, increasing the levels of omega-3 fatty acids may prevent stroke by lessening the risk of fracture.
The human body does not produce enough Omega-3 fatty acids to have this kind of therapeutic effect, but the level can be raised by consuming fish such as tuna, salmon, herring and trout --- or from dietary supplements.
The Role of Vitamin C
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Several studies have demonstrated that vitamin C is crucial in repair and healing of the inside of coronary and carotid arteries, the endothelial layer of cells (see Reference 2). When this layer is not maintained properly by the body, certain areas of mechanical stress can become the site for lesions that begin the process of atherosclerosis.
Adequate levels of vitamin C are necessary for the body to produce collagen, the substance used in wound healing and for the healthy maintenance of blood vessels. A study at the University of Mississippi led by Anthony Verlangieri, M.D., found that both vitamin C and E are needed for the body to repair and sustain the endothelial layer inside arteries.
Eating foods such as fruits and vegetables high in vitamin C and/or taking dietary supplements can provide the necessary nutrients to having healthy arteries.
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