How to Don Medical Compression Stockings

Wearing medical compression stockings is the first line of treatment and defense for varicose veins. Learn one technique to don your compression stockings for a smooth, comfortable fit.

Things You'll Need

  • Corn starch
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Instructions

    • 1

      Before donning compression stockings, assure legs are dry and free of any lotions. Apply a thin coat of corn starch over the legs to allow the stockings to slide easily over them.

    • 2

      Hold the compression stocking by the upper end with both hands. Roll the stocking outward down to the heel.

    • 3

      Slide the foot end of the stocking over your foot, positioning it correctly into the heel. Assure the toes are in proper position.

    • 4

      Grab the rolled part of the stocking at the knee level and pull up. Take care not to twist the stocking.

    • 5

      Pull the very top of the compression stocking the rest of the way up your leg.

    • 6

      Beginning back at the foot and working your way up, grasp the outside of the stockings and pull until all wrinkles are removed.

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