Can a hot towel get rid of stuffy nose?
To use a hot towel for a stuffy nose, simply wet a towel with hot water and then place it over your face for a few minutes. You can also add a few drops of essential oil, such as eucalyptus or peppermint, to the water for extra relief.
Here are some tips for using a hot towel for a stuffy nose:
* Use a clean towel that has been washed in hot water.
* Wet the towel with hot water, but not boiling water.
* Place the towel over your nose and mouth, making sure to cover your entire face.
* Breathe deeply through your nose for a few minutes.
* Repeat as needed.
Using a hot towel for a stuffy nose is a safe and effective way to relieve symptoms and improve breathing. If your symptoms are severe or do not improve with home treatment, talk to your doctor.