What is the simplest thing that can be removed from diet to lower cholesterol?

The simplest thing that can be removed from diet to lower cholesterol is saturated fat. Saturated fat is found in animal products, such as red meat, poultry with the skin on, and dairy products made with whole milk. It is also found in some plant-based oils, such as palm oil and coconut oil. Saturated fat raises LDL (bad) cholesterol levels and increases the risk of heart disease. By reducing your intake of saturated fat, you can help lower your cholesterol and improve your heart health.