What foods have high cholesterol and impact health?

1. Processed Meats.

- Sausage

- Bacon

- Hot dogs

- Deli meats

2. Red Meats.

- Beef

- Pork

- Lamb

3. Full-Fat Dairy Products.

- Whole milk

- Cheese

- Butter

- Ice cream

4. Tropical Oils.

- Palm oil

- Coconut oil

5. Fried Foods.

- Fried chicken

- French fries

- Fried mozzarella cheese sticks

6. Baked Goods.

- Croissants

- Pie crusts

- Biscuits

7. Egg Yolks.

Excessive consumption of these foods can raise the levels of total cholesterol and LDL (bad) cholesterol in the body. High levels of these cholesterol-rich foods can result in the risk of cardiovascular disease, especially when it's not balanced with regular physical activity and other healthful food choices.