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Why Triglycerides Are Bad for You

Triglycerides are one of the components of your cholesterol count that negatively affect your health. Keeping your triglycerides down is a necessary part of having a healthy heart.

  1. Definition

    • Triglycerides are a storage form of fat that circulate in your bloodstream. They are made of glycerol.

    Immediate Increase

    • Triglycerides are dangerous because after you eat any meal, triglycerides will immediately increase in your bloodstream. Although they recede later, this immediate increase can cause a heart attack if your cholesterol is already high.

    Saturated Fat

    • If you eat a meal loaded with saturated fat, your triglyceride levels will undergo an extreme surge.

    Blood Vessels

    • An elevation in triglyceride levels causes immediate harm to your blood vessels because triglycerides can be deposited as plaque, which prevents your arteries from allowing proper blood flow.

    Disorders

    • Pancreatic disease, thyroid disorders and some other hormone disorders are characterized by elevated triglyceride levels. A rise in triglycerides is directly related to the risk of developing heart disease.

    Metabolic Syndrome

    • Metabolic syndrome occurs when you have a combination of health issues, such as obesity, elevated blood pressure, type 2 diabetes and elevated LDL levels. Another factor of metabolic syndrome is elevated triglycerides.

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