Herbal Remedies for Fatigue
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Astralagus
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Astralagus is a member of the legume family. The herb acts to strengthen an immune system that may be weakened by long-lasting fatigue.
Olive Leaf Extract
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Olive leaves contain a potent antioxidant. The extract is reputed to strengthen the immune system. It is recommended for chronic fatigue syndrome by Dr. James R. Privitera, M.D. (See Additional Resources).
Siberian Ginseng
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Ginseng is an adaptogen, working as a stimulant to return the body to an optimal condition better able to tolerate stressful conditions. This stress often exacerbates fatigue.
Wild Indigo Root
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This plant is an annual growing in North America. Native Indians used it for many disorders. Herbal doctors recommend it in cases of chronic fatigue syndrome.
Warning
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The information in this article is not intended to treat, diagnose, recommend or cure any illness. Certain herbs and holistic remedies may not be advised if pregnant or nursing and should be approved by a doctor before use.
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