Living in Arizona with autonomic dysfunction will outside of 110 or above hurt you?
These illnesses can cause symptoms such as dizziness, nausea, vomiting, confusion, seizures, and loss of consciousness. In severe cases, heat stroke can be fatal.
To minimize the risk of heat-related illnesses when living in Arizona with autonomic dysfunction, it is essential to take precautions during periods of extreme heat. These precautions include:
- Staying hydrated by drinking plenty of fluids, especially water.
- Seeking shade and avoiding direct sunlight, especially during the hottest part of the day.
- Wearing loose, lightweight, and breathable clothing.
- Taking frequent cool baths or showers.
- Using air conditioning or a fan to maintain a cool environment indoors.
- Avoiding strenuous activities outdoors.
- Monitoring body temperature and seeking medical attention if it becomes too high.
It is also crucial for individuals with autonomic dysfunction to consult with their healthcare provider to discuss additional strategies for managing their condition and staying safe in extreme heat.