How to Combat Fatigue While Taking Suboxone

For many people, Suboxone has been a lifesaving alternative to opiate drug addiction. It can be provided through a prescription. It allows the patient to block the cravings and become a productive member of society. However, one of the side affects of Suboxone is fatigue, which in itself can cause problems in carrying out daily life and work obligations. There are several things you can do to combat fatigue caused by Suboxone use that will allow you to continue taking the medication.

Instructions

• 1

  Talk with your doctor about the fatigue and ask whether you should adjust the dosage or timing of the dosage to reduce the problem. Be honest with the doctor about any relapses, additional drugs being taken, or depression issues you may be having.

• 2

  Maintain a healthy diet that includes fresh fruits and vegetables as well as plenty of water. Water helps to combat fatigue by providing hydration to your organs. A proper diet can help combat the nutritional deficiencies from the drug use. Once you start on Suboxone, implementing a proper diet can help alleviate Suboxone-induced fatigue.

• 3

  Develop a daily exercise routine to maintain a higher energy level. If you cannot afford to join a gym, you can walk, run, play sports, dance and hike to maintain that level of energy.

• 4

  Be sure to get plenty of sleep each night. Go to bed and wake up at the same time each day to get your body on a routine, so it knows when it should be tired and when it needs to be alert and active.

• 5

  Reduce your alcohol intake. Suboxone mixed with alcohol can cause extreme fatigue, and in rare cases, cause respiratory failure.