How to Cure Cold Sores with Lysine
Things You'll Need
- Lysine ointment
- Lysine supplement
Instructions
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1
Purchase a lysine supplement and ointment.
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2
Take 1,000 mg of the lysine supplement three times a day.
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3
Spread the lysine ointment onto your lips about five times a day.
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4
Stay away from foods with a high arginine content. Seeds, peanuts and soy protein all have high arginine levels.
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