What Are Your Odds of Getting the Flu?

Influenza (flu) is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death.

The flu is spread by contact with an infected person's respiratory droplets, which are produced when they cough, sneeze, or talk. You can also get the flu by touching something that has the flu virus on it, such as a doorknob or piece of furniture, and then touching your face.

The flu season in the United States typically runs from October to May. However, the flu can occur at any time of year. Some people are more likely to get the flu than others, including:

* Children under 5 years old

* Adults 65 years and older

* People with weakened immune systems, such as those with chronic diseases like asthma, diabetes, or heart disease

* Pregnant women

* People who live in close quarters, such as college dormitories or nursing homes

The best way to prevent the flu is to get a flu vaccine every year. The flu vaccine is safe and effective, and it can help protect you from getting the flu, or from getting seriously ill if you do get the flu.

Other ways to prevent the flu include:

* Washing your hands frequently with soap and water

* Avoiding touching your face

* Staying home when you are sick

* Covering your mouth and nose when you cough or sneeze

If you do get the flu, there are some things you can do to help relieve your symptoms:

* Rest

* Drink plenty of fluids

* Take over-the-counter medications to relieve fever, aches, and pains

If your flu symptoms are severe, see your doctor right away.

The flu is a serious illness, but it can be prevented and treated. By following these tips, you can help protect yourself and your loved ones from the flu.