Is It a Cold or Sinus Infection?
Symptoms of a Cold
* Runny nose
* Congestion
* Cough
* Sore throat
* Headache
* Fever (usually not)
* Fatigue
Symptoms of a Sinus Infection
* Runny nose (yellow or green)
* Congestion
* Cough
* Sore throat
* Headache (in the face or forehead)
* Fever
* Fatigue
* Pain in the cheek, jaw, or teeth
Treatment
The common cold is a self-limited illness that usually goes away within a few weeks. Treatment is focused on relieving symptoms such as congestion, runny nose, and sore throat. Over-the-counter medications such as decongestants, antihistamines, and pain relievers can help relieve these symptoms.
A sinus infection is usually treated with antibiotics. Antibiotics are not effective for treating the common cold.
Prevention
There is no sure way to prevent colds, but there are some things you can do to reduce your risk, such as:
* Washing your hands frequently
* Avoiding contact with people who are sick
* Getting enough rest
* Eating a healthy diet
* Exercising regularly
Home Remedies
In addition to over-the-counter medications, there are a number of home remedies that can help relieve the symptoms of a cold or sinus infection. These include:
* Drinking plenty of fluids
* Using a humidifier
* Taking a hot shower
* Gargling with salt water
* Eating chicken soup
* Resting
When to See a Doctor
If your symptoms do not improve within a few weeks or if you have a fever of 101 degrees Fahrenheit or higher, you should see a doctor.