Why would i have cold hands all the time?

Medical conditions:

- Anemia: A condition in which the blood doesn't have enough red blood cells to carry oxygen to the body's tissues.

- Hypothyroidism: A condition in which the thyroid gland doesn't produce enough thyroid hormone, which can slow down the body's metabolism and lead to cold hands.

- Raynaud's disease: A condition in which the blood vessels in the fingers and toes narrow, causing them to turn white or blue and feel cold and numb.

- Peripheral artery disease (PAD): A condition in which the blood vessels that carry blood to the arms and legs become narrowed or blocked, which can lead to cold hands and feet.

- Diabetes: A condition in which the body doesn't produce enough insulin, which can damage the blood vessels and lead to cold hands.

- Lupus: An autoimmune disease that can cause inflammation in the blood vessels and lead to cold hands.

Other factors:

- Smoking: Smoking can damage the blood vessels and lead to cold hands.

- Caffeine consumption: Caffeine can constrict the blood vessels and lead to cold hands.

- Stress: Stress can cause the body to release hormones that can narrow the blood vessels and lead to cold hands.

- Hypoglycemia: Low blood sugar levels can cause the body to produce hormones that can narrow the blood vessels and lead to cold hands.

- Medications: Some medications, such as beta-blockers and chemotherapy drugs, can cause cold hands as a side effect.

- Poor circulation: Cold hands may also be due to poor circulation, where blood flow to your extremities is limited. This can be caused by a number of conditions, including diabetes, heart disease, and smoking.

- Hypothermia: Cold hands may be a sign of hypothermia, especially if they are accompanied by other symptoms such as shivering, confusion, or drowsiness. Hypothermia occurs when the body loses heat faster than it can produce it, and it can be fatal if not treated quickly.