How do you get the stomach flu?

The stomach flu, also known as gastroenteritis, is a common viral or bacterial infection of the gastrointestinal tract. It can be caused by several different viruses and bacteria, including norovirus, rotavirus, and E. coli. The virus or bacteria are usually spread through contact with an infected person or by consuming contaminated food or water.

Here are some common ways that people can get the stomach flu:

Contact with an infected person: The virus or bacteria that cause the stomach flu can spread from person to person through close contact, such as sharing food or drinks, touching the same surfaces, or being in the same room with someone who is infected.

Consuming contaminated food or water: The stomach flu can also be spread through contaminated food or water. Foods that are not cooked properly or that are left out at room temperature for too long can become contaminated with the virus or bacteria. Raw or undercooked seafood, poultry, and meat can also be a source of infection.

Touching your mouth after touching contaminated surfaces: The stomach flu virus or bacteria can live on surfaces for several days. If you touch a contaminated surface and then touch your mouth, you can become infected.

Sharing personal items: Sharing personal items, such as towels, toothbrushes, or utensils, with someone who is infected with the stomach flu can also spread the infection.

Practicing good hygiene, such as washing your hands frequently with soap and water, avoiding close contact with people who are infected, and thoroughly cooking food, can help reduce the risk of getting the stomach flu.