What happens when the body gets too cold?

When the body gets too cold, it enters a state of hypothermia. This is a potentially life-threatening condition that occurs when the body's core temperature drops below 35 degrees Celsius (95 degrees Fahrenheit).

Hypothermia can occur in any environment, but it is most common in cold weather. It is especially dangerous for people who are exposed to cold temperatures for long periods of time, such as hikers, skiers, and campers.

Symptoms of hypothermia include:

* Shivering

* Cold skin

* Pale skin

* Confusion

* Fatigue

* Drowsiness

* Loss of coordination

* Hallucinations

* Loss of consciousness

If you think someone is experiencing hypothermia, call 911 immediately. While you are waiting for help to arrive, take the following steps:

* Move the person to a warm place.

* Remove any wet clothing.

* Cover the person with blankets.

* Give the person warm fluids to drink, if they are conscious.

* Do not give the person alcohol.

* Do not rub the person's skin.

Hypothermia is a serious medical condition, but it can be treated if it is caught early. If you are exposed to cold temperatures, be sure to dress warmly and take precautions to avoid hypothermia.