You have had a cold for four weeks what can you do?

Here are some tips for managing a cold that has lasted four weeks:

- See a doctor. A cold that lasts four weeks could be a sign of a more serious condition. See a doctor for diagnosis.

- Rest. Get plenty of rest to allow your body time to heal.

- Drink fluids. Stay hydrated by drinking plenty of fluids, especially warm liquids like tea and honey.

- Use a humidifier. Adding moisture to the air can help loosen mucus and relieve congestion.

- Use saline nasal spray. Saline nasal spray can help flush out mucus and relieve congestion.

- Use over-the-counter medications. Over-the-counter medications can help relieve cold symptoms like congestion, cough, and sore throat.

- Avoid smoking and secondhand smoke. Smoking can worsen cold symptoms.

- Avoid contact with people who are sick. This will help reduce your chances of catching a new cold.

- Wash your hands frequently. This will help remove germs and reduce the risk of spreading infection.

If your cold does not improve after four weeks, see your doctor again. There may be an underlying medical condition causing your symptoms.