Is there anything that fights off the flu besides shots?
There are a number of things that can help to fight off the flu besides getting vaccinated. These include:
* Washing your hands frequently with soap and water. This is one of the most important things you can do to prevent the spread of the flu.
* Avoiding contact with people who are sick. If you are sick, stay home from work or school to avoid spreading the flu to others.
* Covering your mouth and nose when you cough or sneeze. This will help to prevent the spread of germs.
* Getting enough rest. When you are tired, your body is more susceptible to infection.
* Eating a healthy diet. A healthy diet can help to boost your immune system and make you less likely to get sick.
* Taking over-the-counter medications to relieve symptoms. If you do get sick, over-the-counter medications can help to relieve your symptoms.
It is important to remember that there is no surefire way to prevent the flu. However, by following these tips, you can help to reduce your risk of getting sick.