Is it bad to go outside in cold weather if you have a sore throat?

Going outside in cold weather with a sore throat is not necessarily dangerous, but it may not be the most comfortable thing to do. Cold air can irritate your throat and make it more painful. Additionally, if you have a fever, it may be best to stay indoors, as cold weather can cause your body temperature to drop even further. On the other hand, getting some fresh air and exercise may help you feel better overall, so it is ultimately up to you to decide whether or not to go outside.

Here are some tips if you do decide to go outside in cold weather with a sore throat:

* Wrap a scarf or something warm around your neck to protect it from the cold.

* Try to breathe through your nose instead of your mouth, as this will help to warm the air before it enters your lungs.

* Avoid strenuous exercise, as this can irritate your throat further.

* Drink plenty of fluids to stay hydrated.

* If you have a fever, stay indoors.

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