How to Get Rid of a Bad Cough Fast
A bad cough can really mess up a lot of things -- your sleep, how you feel during the day and your regular schedule of activities and chores. If you have a bad cough, you should always seek the advice of your doctor in case you are in need of special treatment -- such as a prescription-strength cough medicine. For more basic coughs, there are lots of home remedies and easy tips you can use to give yourself fast relief.Things You'll Need
- Cough expectorants
- Vaporizor
- Lozenges or candy
Instructions
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If Your Cough Is Wet
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Take a dose of a cough expectorant, found in any drugstore. This medicine will help further loosen the mucus in your throat and chest, allowing you to cough it up more easily.
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Drink plenty of liquids, such as water, 100 percent fruit and vegetable juices, and warm broth.
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Refrain some smoking if you do, and also avoid any situation in which you might be exposed to secondhand smoke.
If Your Cough Is Dry
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Set a vaporizer near your bed and breathe in the vapor during the night while you sleep.
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Take a shower or bath in water as warm as you can comfortably stand. The steam will help soothe and hydrate your throat naturally.
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Suck on cough lozenges or even pieces of peppermint candy to suppress the cough during the day.
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