Treatments for Flu-Related Stomach Pain
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Stop Eating Solid Foods
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If you are suffering from the stomach flu you should stay away from solid foods and should intake only clear liquids such as chicken broths and water. If there is a lot of vomiting involved, take only small sips of water or broth at a time. Do it frequently to prevent dehydration, although intake only small amounts, because vomiting could return if you drink large amounts at once.
Drink Liquids and Slowly Introduce Solid Foods
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Once vomiting subsides and you begin to feel better, slowly introduce solid foods. Try things that are soft and bland. Some foods that are easy on the stomach to intake are bananas, plain noodles, toast, soda crackers, Jello or apple sauce. Try to stay away from foods that are spicy, acidic or high in fat. Also steer clear of dairy products. Wait at least 3 to 4 days or until all symptoms of the flu have passed.
Make an Appointment with a Health Care Provider
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If symptoms of diarrhea persist for more than 3 days or you have vomiting for more than 1 day, check with your health care provider. He will perform tests to make sure that you are not dehydrated or to make sure you do not have any other type of illness.
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