How to Prevent the Rhinovirus

Rhinovirus is an infectious agent that causes the common cold. It is spread via direct contact from person to person. The nature of the rhinovirus is rampant and easily transferred. However, there are precautions individuals can take to prevent this infection.

Things You'll Need

• Hand sanitizer Antibacterial Soap

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Instructions

• 1

  Pump a dime size amount of antibacterial soap into the palm of your hand. Use a brisk, back-and-forth motion for at least 20 seconds, then rinse with warm water. If you are in a public restroom, use either a paper towel or toilet paper to open the door so you do not reinfect your hand with potential viruses.

• 2

  Use a hand sanitizer between hand washings and whenever you cannot wash hands. If you are unable to wash your hands with soap and water, hand sanitizer is the next best thing. It should contain at least 60 percent alcohol to be effective. Be sure to apply the sanitizer all over the hands, including palm, top of hand, between the fingers, and on the wrists.

• 3

  Eat plenty of fruits and vegetables and drink at least eight glasses of water a day. Take a multivitamin, especially if you are unable to get the vitamins and minerals from food sources.