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Chronic Sinus Headache Treatments

Sinus headaches are common with a cold or sinusitis, and symptoms tend to disappear as the condition improves. However, some people deal with chronic sinus headaches, in which they feel an intense pressure around their temples, nose and face. Often confused with migraine headaches, chronic sinus headaches generally respond to well treatment. The key is identifying the various treatment options and finding the solution that's right for you.

  1. Identification

    • The symptoms of chronic sinus headaches vary. Following a cold or other infection, you may begin to feel discomfort (pain) or severe pressure around your sinus cavities. As the pressure intensifies, you may be unable to touch your head, face or cheeks. Bending or lying down worsens symptoms. And most chronic sinus headache sufferers deal with other symptoms such as yellow or green mucous discharge, a hacking cough and a sore throat.

    Over-the-Counter Medications

    • Over-the-counter medications such as pain relievers and decongestants are effective treatments for chronic sinus headaches. Pain relievers such as ibuprofen and aspirin can alleviate pain associated with sinus headaches. Decongestants decrease swelling in the sinus cavities and reduce secretion of mucus, which helps drain the sinus cavities and get rid of sinus headaches.

    Antibiotics

    • Chronic sinus headaches often result from chronic sinusitis. In this case, you may need an antibiotic to clear the infection and alleviate annoying symptoms such as headaches, sore throat and coughing. Visit your doctor to determine whether your sinus headaches are caused by a cold or sinusitis.

    Humidifier

    • Dry air can irritate the sinus cavities and cause chronic sinus headaches. To treat this condition, use a humidifier to increase humidity, or moisture in the air, which helps alleviate sinus pressure and cure chronic sinus problems such as headaches. Place the humidifier in your bedroom. If you don't have a humidifier, place a damp, warm cloth over your face to relieve sinus congestion and pressure.

    Irritants

    • Irritants such as household cleaners, bath gels and other scented fragrances can trigger chronic sinus headaches because they cause inflammation in the sinus cavities or nasal passageway. Keep track of your symptoms and attempt to pinpoint your individual triggers. Avoiding irritants can significantly improve your condition.

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