How to Avoid Colds By Using Thyme and Oregano Oil

Thyme oil and oregano oil are extracted from the natural herbs with the same name. They've been used for centuries in natural medicine to heal everything from toothaches to fungal infections, and provide relief to stings and insect bites. Another area in which thyme and oregano oil are a healing aid is respiratory ailments. The antiseptic and antiviral properties found in the oil, as well as natural flavonoids, help boost the body's immune system as well as protect it from developing a cold.

Things You'll Need

• Thyme oil
• Oregano oil
• Juice or water

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Instructions

• 1

  Select a natural thyme and/or oregano oil from a reputable source. Natural health food stores or a reputable online dealer should have a quality product.

• 2

  Pour a 10 oz. glass of juice or water. A lighter juice such as apple or cranberry will be less acidic on the stomach.

• 3

  Add 3 drops of thyme or oregano oil. It's best to not mix the two oils, but choose one and stick with that oil for your initial treatments.

• 4

  Drink the oil and juice or water mixture twice a day. Continue this treatment for 15 days, and then take 15 days off.