How to Stop Chronic Sinus Infections
Instructions
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Steer clear of common allergens. Allergies are one of the main causes of chronic sinus infections. Avoid areas that have a high mold and pollen count. Also, take any allergy medication prescribed by a physician or an over-the-counter antihistamine.
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2
Purchase a humidifier. Humidifiers can stop chronic sinus infections that are caused by heating systems.
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3
Quit smoking. Once a person stops smoking, they often notice that their chronic sinus infections clear up.
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4
Keep your head above water. Deep-water swimming and diving can also be linked to sinusitis.
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5
Ask your doctor about using a nasal spray. Many people find relief by using a nasal spray on a semi-regular basis. Check to make sure that your doctor this is safe for you.
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6
Get a steroid prescription. Steroids taking orally have been shown to dramatically reduce the number of sinus infections experienced by sufferers.
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